
Ecologists are quick to point out that, in nature, there is no such thing as waste. After using them as delicate little solar panels collecting energy from the sun to foster growth, a tree will drop its leaves only to use them once again as nutrients once they have decomposed into the soil. Thinking like Mama Nature, and re-evaluating what is waste, can help us live more sustainably. Take my husband’s used Cup-O-Matic coffee grounds for example. I can’t wait to put those precious grinds to good use in one of three fabulous ways…

1. Compost Addition!
My compost heap luvs it some coffee grounds. Simply toss the used grounds into your heap, tumbler, rubbermaid bin or whatever you’ve got going on in your compost world and follow up with a little water. If you haven’t got a heap, tumbler or bin, you can work the grounds directly into your own soil around your veggies. Again, follow up with a little agua. Works like a charm. Don’t take my word for it, my lettuce (remember these little guys?!) will tell you true.

2. Proper Disposal of Meds!!
By now you may have heard that aside from 100-mile wide slicks of oil, we are also contaminating our oceans in more subtle ways. Flushing unused meds down the toilet is a big pollution problem. Municipal treatment facilities cannot remove the compounds in pharmaceuticals, meaning even after wastewater is treated and returned to an ocean or lake, it still contains chemical compounds. Several studies have demonstrated that increased hormone concentrations in some bodies of water have effectively de-sexed freshwater fish. This is bad news.

If you simply toss your meds in the garbage, they will take a trip to your local landfill where they will evenutally break down and leach chemical compounds into the water table. Again, these compounds will slowly make their way to the ocean.
Well, shoot! What are you supposed to do with those meds?! The first choice is a local pharmaceutical take-back program. If you do not have one of these (most folks don’t), the EPA actually recommends mixing unused pharmaceuticals with coffee grounds, then placing them in a sealed container or plastic bag before tossing them into the garbage bin. Thank you, Cup-O-Matic!

3. Homemade Body Scrub!!!
Okay, saved the best for last here. By far, my most favorite thing to do with Hubs’ used coffee grounds is to mix them with coconut oil and lemon zest. I place the mixture in a glass jar and ¡voila! homemade body scrub for the shower. It smells coconut-y and lemon-y and espresso-y. The grounds provide a nice grit for exfoliating and the coconut oil is super moisturizing. In a glass jar, the mix will last about three weeks.

Originally posted at grounded blog.